All righty then..... 224. YAY! did my legs bit today, as it's Jimbo's day off. Must remember Monique! I keep forgetting the front desk girls name, and I see her almost every time she is in there. I feel much better today. I did the stairmaster for 20 minutes, followed by ten minutes on the cross trainer. I think I like the cross trainer because it moves my entire body, and helps push the lymph through, helping me get rid of all that junk faster. I also looked down tonight, and I have a little bit more mass to my chest! I was a bit surprised, wasn't planning on seeing it that obvious of an improvement. I decided today when I hit my goal of 150, I'm framing the black shirt I wear to almost every workout as a reminder, and an inspiration to keep off the fat the rest of my life. I'm almost afraid I'm in danger of becoming a gym bunny. Is that bad? I just love it, it helps me focus, makes me feel better, and I enjoy the atmosphere. I never used to understand gym bunnies, but now, I think I'm starting to. I don't think it's vanity for the most part, I think that is something that most of them have come to enjoy. For me, it's not having to come home right after work, it gives me that time I need to myself to focus and clear my mind.
Ok, I'm off to a healthy dinner......
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment