Friday update

Ok, so I got the right day on this one. I guess I was a day off on my last post.
On this last weigh in, I hadn't lost much weight, but still under 230. Jimbo attributes it to also gaining muscle at the same time. I also got some more advice from him on what I should be eating and of what kinds of things. I started feeling a little under the weather yesterday, so I didn't post anything last night. We worked on Pecs and Rhomboids, did some push ups on the Bosu ball, which I reached a point of major failure on. I just couldn't get them to hold me up. I had never hit that kind of a physical wall before. It fell really weird, and made me feel extremely weak. But then, thats what im doing this for. I will not be like this for long. After we did strength training, he put me on the stair machine for 20 minutes at level 5. I thought I was going to die..... bumped it down to level 3, and finished the 20 minutes without expiring on the spot. Afterwards, Went home and had dinner, watched BSG and promptly passed out at 8pm. I am hoping that what I am feeling is just allergies acting up. I took a Claritin, and my throat is not bothering me as bad, and I feel mostly ok today. I think I'm gonna have dinner with Charlie tonight, I want a burger as a small reward for what I have accomplished in the last few weeks, I need some man food. Then, I am going to go home and rest. No working out today, my body feels hashed. I'm not sure what I am going to do about Sunday, I forgot I was working 11-7 that day. During the week, thats not a problem, but on sundays, the gym is only open till 7. I'm gonna have to play this one by ear. If I still feel crappy in the morning, I don't think I will go work out before going to work. If I feel ok, I need to go.