Ok, I know it's been a few days since I did this last. I'm kind of not sure how I feel right now. I know for a fact that the fat keeps coming off, but I'm kind of not sure how much muscle I am adding. I weighed in at 213 a few days ago, then 214, then 213 after working out (cardio), and then today 214. I'm kind of scared. I know it can't reverse itself after a few hectic days where food was not available every couple of hours, but damn, I just feel like I don't know whats going on. Mario told me to take some pictures, so I could monitor my progress. I got the old Kodak DC50 working, which I suppose is better than nothing. I just figured out how to use the GIMP to put them all together in one photo, so I am going to post that, and use it for reference. I can see that my face and neck are indeed loosing fat. I wish it would come off the stomach faster, but thats the last place its going to come off. Apparently, fat put on by transfats (fried type shit, you know, my favorites.....) are the hardest to loose. Well, that means a shit load of work for me.

And now for the news I was dreading. Mario is going to be leaving tomorrow! I am so bummed. He is advancing, sharing a gym with his district manager, so I can't blame him, but that man is a good part of my motivation. I guess that I will have to bug the hell out of Phil. I wish Mario the best of luck. I will have to make a pilgrimage out there every now and then to get my ass kicked by my favorite trainer.

Well, here's the pick, don't barf.