I did it! I made it down to 210. Officially the least I have weighed since I was a senior in high school. This is also the 30 lbs mark! Ok, you ready for these stats? I am rather excited.
My starting weight was 240. Down to 210. I'll go down the list and do the starting on the left and the current at the right:
Start: Current:
Shoulder: 54.5 50
Chest: 46.5 45.5
Waist: 46.5 42.5 (I am particularly happy about this one)
Thigh: 21.5 19.75
R. Arm: 13 13.5
L. Arm: 13 12.5 (yeah, the arms are kinda funky, the left won't build as fast)
Calf: 17 15.5
Body Fat%: 34 26%
Um, YAY FOR ME! I never thought I could do this! I am so friggin motivated right now.
I know that the next 30 lbs are not going to be as easy to lose, so I will just do my best to keep going. I had to change my diet to make sure I was doing the right calories, and push myself on the cario and weight training to make up for my faster metabolism and the fact that I'm not spending as much energy to move a 30 lbs lighter body through the world.
I haven't mentioned Quimbe before, but she is a young lady that Mario introduced me to and we have started working out a bit. She had some emotional setbacks with her weight loss, and I really hope she has gotten the help she needs to continue. I like her, she is a good girl. I hope we can reach our goals, with the help of each other.
well, off to play now.
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