So, I forgot to post last night. Work kicked my ass. By the time I got done, went to the gym, came home, and got all relaxed, playing on computers was not in my top 5 activities.
Last time I weighed in, on Friday the 17th, I had hit my mini goal of 210. I promised myself I wasn't going to weigh myself until the next time I did strength training. I got too into weighing myself every day. I am a fairly analytical kind of guy, so I was just curious to see what was happening, so I weighed myself every day. On cardio days, I weighed myself before and after. Not good for the mind. I was getting frustrated doing that. So, Only on cardio days. Period. I did cardio Saturday. I didn't go Sunday, because I got a massage and was far too relaxed to go to the gym. I decided to switch my Monday day off with Sunday, so I hit it Monday. Monday was cardio again, so I didn't weight myself. Yesterday, Tuesday the 22nd, I finally did it. 4 freaking lbs. boys and girls! I'm at 206 right now. I know not to expect the weight to keep coming off like that, but it was a great feeling to know that my little adjustments got me out of that rut. I gotta keep pushing myself to do more this week than I did last week. Monday, I upped my time on the stair master to 30 minutes, and stayed at level six. I'm going to do 30 minutes at level six this week, and up the level to 7 next week. I just have to keep pushing the weights up that I do too.
I will do it. I have never felt better in my life. I have found part of me that went missing when the fat bastard took over. I'm like a kid again. I freak the hell out of that cat of Sean and Monas. I don't think it knows what to do when I have more energy than it does.
Well, back to work
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